While we need to be aware of our shortcomings in order to grow, we need to be kind and gentle with ourselves at the same time. Buddha taught effective methods that enable us to truly accept ourselves, and these are essential before we can change on a deep level. Join us to learn practical Buddhist practices to help you couple self-acceptance with spiritual growth.
Saturday, January 25th, 2020
10:00–11:30 – Teaching and meditation
11:30–12:00 – break
12:00–1:00 – Teaching, Q&A and meditation
Register in person when you arrive, or pre-register here.
Cost: $20 ($10 members).