Emptiness and Impermanence

Buddha’s teachings are methods to protect ourselves and others from suffering. Underlying much of our suffering is a kind of tension or “grasping” that makes our minds inflexible, and dull. We can begin to loosen this tension through the profound yet practical meditations on emptiness and impermanence.

Through these meditations we can experience a deep sense of healing and letting go, all of our other problems will shrink, and we will be of great benefit to others. Please join us for a course on these meditations, suitable for both beginners and experienced practitioners.


Saturday, December 1st, 2018
10:00–11:30 – Teaching and meditation
11:30–12:00 – break
12:00–1:00 – Teaching and meditation


Cost: $20 ($10 members).

Menlha Kadampa Buddhist Center is located on Coryell Street between George Street and Main Street, two blocks north of Bridge Street. There is free parking available on the other side of Main Street and starting one block north, on York Street.