Meditation in Bryn Mawr

Monday evenings, 7:00–8:15 pm
Suggested donation $7–13

Everyone welcome!
No experience necessary.

Each class begins with a guided meditation, followed by a talk on a certain topic, and ends with another guided meditation. These classes will utilize books such as How to Transform Your Life and Modern Buddhism by Geshe Kelsang Gyatso, available as free ebooks.

November 2020:
Clear Sky Mind

Our stress and negative emotions often seem to pervade our life, but they are transient states of mind that we can dissolve away in meditation. When they begin to disappear we will experience great inner clarity and peace and discover the real nature of our mind. In this series of meditation classes we will learn to access it through clarity of the mind meditation and discover a wellspring of inner peace and happiness.

Nov. 2nd: Body of Light
Nov. 9th: Clarity
Nov. 16th: The Root Mind
Nov. 23rd: The Subtle Mind

Clear Sky Mind, Live Streaming Meditation Classes, November 2020

Registration

Suggested donation $7–13 or pay what you can. Please send your donations via PayPal to SunsetMoonMovementArts@gmail.com.

Location

During social distancing, these classes are being given by live stream on Zoom. Follow this link: Monday night meditation class or connect to Zoom Meeting ID: 610 520 2200. The password is 1234.

In normal times the classes are held at:
Sunset Moon Wellness Center
1007 West Lancaster Avenue
Bryn Mawr, PA 19010

Taught by Matthew Stein, a senior student of Menlha Center who has been practicing Buddhism for a number of years. An experienced meditator, he has engaged in many meditation retreats. Matt presents these thoughtful teachings in a very practical and light-hearted manner.