Monday evenings, 7:00–8:30 pm
No experience necessary.
Each class begins with a guided meditation, followed by a talk on a certain topic, and ends with another guided meditation. These classes will utilize the book How to Transform Your Life by Geshe Kelsang Gyatso, available as a free ebook.
Parking: After turning onto Summit Grove Ave., the Wilson building will be on your right and a municipal parking lot is on the left. There is free parking after 6pm in the municipal parking lot. More info and directions to the Wilson building can be found at www.wilsonbldg.com/directions.