Meditation in Bryn Mawr

Monday evenings, 7:00–8:15 pm
Suggested donation $7–13

Everyone welcome!
No experience necessary.

Each class begins with a guided meditation, followed by a talk on a certain topic, and ends with another guided meditation. These classes will utilize books such as How to Transform Your Life and Modern Buddhism by Geshe Kelsang Gyatso, available as free ebooks.

Taught by Matthew Stein, a senior student of Menlha Center who has been practicing Buddhism for a number of years. An experienced meditator, he has engaged in many meditation retreats. Matt presents these thoughtful teachings in a very practical and light-hearted manner.