Willpower does not have to be a struggle or an impossible task. We can learn the art of lightly and happily focussing our mind and energy so that we can accomplish our personal goals. Developing this powerful yet relaxed inner focus transforms our life by bringing out our potential to experience greater confidence, wisdom, and true happiness.

Join us and discover the joy of harnessing the power of your mind!

Saturday, January 13th, 2018

10:00–11:30 – Teaching and meditation
11:30–12:00 – break
12:00–1:00 – Teaching and meditation

Cost: $20 ($10 members)


Register in person at the course, or register in advance:

Non-members: $20
Members: $10


Menlha Kadampa Buddhist Center is located on Coryell Street between George Street and Main Street, two blocks north of Bridge Street. There is free parking available on the other side of Main Street and starting one block north, on York Street.