Overcoming Self-doubt

Our minds have a tremendous potential for inner peace, compassion, wisdom, and other good qualities, and we can gradually realize this potential through meditation and spiritual practice. But sometimes we have difficulty believing in our potential. We end up feeling that while some people may be able to develop these qualities, for us they are out of reach. This self-doubt saps our energy and prevents us from enjoying meditation.

This kind of problem is not new, and Buddha taught methods for overcoming it. Join us to learn and practice these methods in this special course.

Saturday, October 7th, 2017

10:00–11:30 – Teaching and meditation
11:30–12:00 – break
12:00–1:00 – Teaching and meditation

Cost: $20 ($10 members)