Meditation in Bryn Mawr

Resuming September 24th at a new location.

Monday evenings, 7:00–8:30 pm

Cost: $13

Everyone welcome!
No experience necessary.

Each class begins with a guided meditation, followed by a talk on a certain topic, and ends with another guided meditation. These classes will utilize books such as How to Transform Your Life and Modern Buddhism by Geshe Kelsang Gyatso, available as free ebooks.

Taught by Matthew Stein, a member of Menlha Center who has been practicing Buddhism for a number of years. Matt presents these thoughtful teachings in a very practical and light-hearted manner.