Friday evenings, 7:00–8:30 pm
January 26th – February 23rd, 2018
Also, Sunday, Feb 11th, 3–4:30 pm
No experience necessary.
Each class begins with a guided meditation, followed by a talk on a certain topic, and ends with another guided meditation. These classes will utilize the book How to Transform Your Life by Geshe Kelsang Gyatso, available as a free ebook.
Location: eZential Wellness
1 Lamington Road
Branchburg, NJ 08876