Friday evenings, 7:00–8:30 pm
No experience necessary.
Each class begins with a guided meditation, followed by a talk on a certain topic, and ends with another guided meditation.
Location: eZential Wellness
1 Lamington Road
Branchburg, NJ 08876
The Healing Power of Love
If we practice Buddha’s simple, straightforward methods for developing universal love, we will discover an inexhaustible fountain of happiness within our own mind – our love for others. Our loving heart will protect us from unhappiness, hurt feelings, jealousy, anger, and other problems; and we will become a source of happiness and inspiration for everyone we meet.
The topics in this series are drawn from the book How to Transform Your Life by Geshe Kelsang Gyatso, available as a free ebook.
Taught by Nancy Fleming, a local long-term practitioner and teacher of Kadampa Buddhism. Nancy’s love of meditation and spiritual practice comes through clearly in her inspiring teachings.